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One step corresponds to one week. On each of the six lesson days, you will find materials which you will be able to work through in approximately 15 minutes. Following this system, you will be able to complete one level in less than six months. Of course, if you have more time available, you can advance faster.
You will be amazed by the results. Just give it a try and take the first step on your way to fluency. 🙂